BODY COMPOSITION
Body Fat versus Lean Mass is a valuable tool for determining health, only if it is accurate. Unfortunately, most BMI testing methods have been wildly inaccurate. Until now.

The Bod Pod in use at LifeStats uses patented Air Displacement Plethysmography for determining percent fat and fat-free mass in adults and children. The simple, 5-minute test provides accuracy within 1%.*

No appointments necessary for BOD POD testing. Walk-ins are welcome.

*For accurate measurement, a swim suit, or exercise clothes made of spandex or lycra must be worn. Please feel free to bring your own items to wear during the test, or you are welcome to utilize the attire available at LifeStats. If possible, fast for 2 hours prior to BOD POD testing.

PERSONAL WELLNESS PROFILE

  1. We use a 7 page computer generated questionnaire that allows us to quantify
  2. Your disease risks
  3. Your nutrition and fitness status
  4. Your stress and safety levels

BIOMETRIC TESTING

  1. In biometric testing we take a “snapshot” of your overall condition. to do this, we check:
  2. height, weight and blood Pressure,
  3. Total cholesterol, HDL, LDL, triglycerides,
  4. Blood glucose and basal metabolic rate.
  5. Appointments are necessary for this type of analysis

PERSONAL CONSULTATION AND COACHING
Our health experts including physicians, nutritionists, personal trainers, and life coaches can become your personal wellness team. The LifeStats facility is conveniently located at 361 Commercial Drive (Just East of Abercorn and South of Eisenhower). We can provide individual or group fitness training, meal planning, coaching and counseling at LIFESTATS, your place of business, school or home.